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KETO: Lose Weight With Me! [Week 10] [Thanksgiving Festivities and Recipes!]

Duration: 16:38Views: 4.7KLikes: 609Date Created: Nov, 2021

Channel: AllyMcWowie

Category: Howto & Style

Tags: stuffinghow topotatoesrecipehigh protein170 poundstipslow carbsubstituteholidaysdressinghacksappetizersdiethaul100 poundsketoget startedstartweight losstricksmajor weight lossideaslose weight fastchristmashigh fat101model dieteasiest dietmeal ideasgrocerybeginnersthanksgivingget skinnyketogenicgroceriesget togethers

Description: Hey, Folks! This week was Thanksgiving and we celebrated the holiday with LOTS of food and family time! It did set me back a bit, but I am still keeping on! I hope you had a wonderful Thanksgiving!! :) Instagram: instagram.com/keto_ally Pinterest: pinterest.com/allymcwowie Blog: allymcwowie.com Facebook: facebook.com/AllyMcWowie Keto Calculator: keto-calculator.ankerl.com Food List: dietdoctor.com/se/wp-content/2014/10/no_sugar_no_starch_diet.pdf Dr. Westman Diabetes Clinic: youtube.com/watch?v=oNZsfluh0Uo&t=232s Keto 101 Playlist for Beginners: youtube.com/playlist?list=PLd5uNkVvjULKB1eJcuA7cGfUf-vctjjrd

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